The CrossFit 919 Open Intramural draft is today and teams and the point system will be announced tomorrow, so make absolutely sure you’re signed up! A conflict has come up for Team Captain Erik, but never fear, Justin Pope has agreed to step in and take over! Justin likes donuts and heavy barbells, and hates all things cardio. He thinks the Open will test athletes in ways they never have been before and highly considers Dave Castro just a straight savage. If you also hate cardio, Justin may be the team captain for you!
Happy Fathers' Day to all our amazing 919 dads and fathers everywhere! We appreciate all you do for your families and the examples you are setting for these kids! ... See MoreSee Less
#100HoursUnplugged sounds like a great idea to us!! Something to think about this weekend...so many of us are glued to our phones. Would you be up for the challenge? ... See MoreSee Less
100 hours is just about 4 days. It’s a long weekend or two separate weekends. Or maybe it’s every Saturday in June. Howev...