The Rowing Contest is officially complete and we have the winners! Matt Johnson won for the men and Ellen Rice won for the women! We’re pretty sure Ellen has been in the lead for the ladies for a while now, but there was a tight race on the men’s side all month long between Matt and Neville. Matt eventually won out with an impressive total of 150,000 meters rowed in January! Congratulations Ellen and Matt, you each win $100 gift certificate to the store or restaurant of your choice!
Look who jumped into the WOD yesterday!!!! Coach Melanee is back! 💪🏻😍💪🏻 ... See MoreSee Less
From the IntraGym vault: Anne and Hannah leading their team in the sled drag a few years back. Get signed up this week for this year's competition, it's Sunday September 24!!! The IntraGym is ALWAYS a good time!! ... See MoreSee Less
Barbells for Boobs
October 28, 2017, 8:00am - October 28, 2017, 9:00am
The signup for the 6th Annual 919 IntraGym challenge is up at the gym and details are on the events page. This is your chance to see your coaches in a whole new light, or at least a mohawk :) The date is Sunday, September 24 so get signed up! #919intragymchallenge #crossfit919 #fitnesswithfriends ... See MoreSee Less