CROSSFIT

These are hour long high intensity group classes built around the principles of proper movement in strength training, basic gymnastics, and endurance conditioning. Coaches work with each member to adapt the workout safely to meet their fitness needs.

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BOOTCAMP

Bootcamp classes are included in membership and are high intensity workouts with much less barbell. The perfect option if you’re just starting out or want to focus on conditioning for weight loss, injury recovery, or just want a break from weight training.

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PRIVATE GROUPS & INDIVIDUALS

Training that’s perfect for friends, families, or individuals wishing to work out on their own schedule. Sessions are tailored to meet the group or individual’s fitness level and goals, and everyone receives one-on-one attention and feedback from the coach.

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YOGA

Our 45-minute weekly yoga class is included in membership and geared toward improving core strength, flexibility and mobility.

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CHIROPRACTIC CARE & NUTRITION

We know one type of nutrition plan won’t work for all individuals. If you’re ready to make a change in your nutrition, we’re here to help.

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CORPORATE WELLNESS

Since 2011, we’ve been working with corporate partners to improve the health and wellbeing of their employees. Let us work with you to design a program that meets your company’s specific needs.

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DROP INS

At CrossFit 919 we do have a drop in fee, but we love visitors! Join us for a class or just Open Gym time.

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Get Your Fit Together

Never stop learning and improving. We’re here to challenge you to adapt and move forward.

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