“The staff has always been incredibly nice and encouraging, and I have never had an experience that would make me not want to return (this is kind of a big deal in the world of workout classes… I’m hard to please). What impresses me most is their attention to the safety of the exercise program. I am an experienced exerciser, and I have never seen them do anything at the gym that is of questionable safety. At CrossFit 919, the trainers seem to be highly trained in proper technique and safety – and they educate us on these issues before we attempt the exercises. They also always offer modifications or alternative exercises if someone can’t do something for some reason. They have earned my respect with regard to their gym and their training system.”

“I am really proud of where I am now. I have lost almost 30 pounds, and I did my first Rx workout at CrossFit today. I have a long way to go, but I’m so excited about how far I have come!! Huge thanks to all the coaches who have pushed me, and all the other CrossFit members for encouraging me!! And to Krista Spicher for the all nutrition consultation over the past month. She provided constant support and led me towards a lifestyle change I can maintain! Eating real foods and following her program has given me so much more energy to be the mom I’ve always wanted to be!”